Purple Ann's Wake Up Call

Turkish Delights

This is the first time that I have had the chance to get on my laptop since I got back from Turkey. It's amazing how much catching up needs to be done if you have a week off.

Turkey was fabulous on many levels. When I arrived at Dalaman airport it was chucking it down and when I woke the following morning it was still raining. I was taken on a tour of the nearby beaches but there was no chance of a swim.

 

I thought that coming this far south would guarentee that I got sunshine but the universe had other ideas and so eased me into the heat of Turkey gradually. This is me, I had socks on though you can't see them.

The old maxim of Red Sky at Night, shepherds delight proved to be acurate in Turkey as the sun set that evening was lovely.

 

So the next morning I opened the curtain with expectation of a glorious day and was greated by blue skies and sunshine

 

I took loads of photos from this point onwards and each time I come back to my blog I will add some more to take you through the story with me cos I think that I picture can show you so much more than words. This is the view from the veranda of the chalet I was staying in. It is looking out across the bay on the Tourquoise Coast towatds Olu Deniz. To the right in the foreground you can see two orange tanks this is the solar water system that they have everywhere in the region of Turkey I stayed in

I'm off into the bus now because coming on line at this time of night just makes everything work so slowlythat I have been out here much longer than I intended. So I'll wish you a good night and sleep soundly I'll be back in the morning.

x

Discount Extended

You will be delighted to know that I have been convinced to leave the 25% discount for the Raw Food and Kundalini Yoga experience at Tofte Manor on the 16th of May on the website until I get back from Turkey so you have now got until the 13th of May if you have been debating with yourself about it.

To give you an insight into the sorts of delicious foods that will be avaiable for you on that day this is an insight into what is planned at the moment.

When you arrive; Fresh highly nutritious Green smoothy, containing: Oranges, Apples, Elderflower, Passion Fruit; Spinach; White seedless grapes; Natures Living Super food

Followed by and immune boosting fresh fruit salad of: Strawberries, Blueberries, Grapes and Apricot Kernals.

Lunch is a 3 course taste explosion of; Anti Oxidant Beetroot soup of the most stunning colour and flavour you will be so delighted( I never ate beetroot before going raw and this soup changed my mind for ever it is so delicious) this is followed by

 Stuffed mushrooms,these are filled with a cashew nut and basil pesto, rolled in Tamari and Hemp oil and dehydrated to perfection so no oilyness at all.

The main course will change your mind about salads being boring for ever; Mixed leaves, including; baby spinach; rocket; water cress; Greek basil; corriander with baby plum tomatoes; asparagus; baby sweetcorn and black olives (optional) all tossed in a light pesto dressing served with a Tahini based cauliflower sheeze

You will then have the chance to wander in the gardens of the manor and walk the labarinth before returning to sit and watch an interview with the fabulous Victoria Boetenko and hearing something about what you have been feeding on all day and discovering how easy it is to replicate them at home

Then as you prepare to leave for home you will receive a selection of sweets including Raspberry Sheeze Cake, Chocolate Galleta and Dark Chocolate Orange all of which are free from sugar, wheat and dairy and high in anti oxidants. It is up to you whether you eat them before you leave or take them home to share!

You will also receive the recipes for the beetroot soup, the green smoothy and the Bordom Blasting Salad

I hope that has whetted your appetite so much that you cant wait to taste it all  

Launching Mutual Appreciation Movement

I am so excited, everything is coming together and such amazing things are manifesting in my life on a daily basis.

So much has happened recently I really hope that I don't ramble too much. The first thing that I will tell you about is the heading of this blog and that is that I am launching the Mutual Appreciation Movement which I believe most people are instinctively members of if they take a little time to realise it. I have started to add a self assessment kit to my twitter account which is called sparklingenergy so you can have a look and find out whether you are a member or not. I will be adding more to that on a regular basis so if you don't imediately recognise yourself there may very well be something coming up soon that will trigger you to go "Ah ha it's me too!"

Such brilliant things are happening around the social enterprise that I manage The Real Renaissance Cafe ltd. we were heading towards closure if we didn't get new funding by the 31st March this year and on the 18th March we were turned down for a grant from the Bedford Borough Council because they had a limited budget and more pressing priorities. This looked a little bleak, though I must admit I remained in total belief that it would all work out and we would survive. Well within the space of 5 days we not only got funding to secure my post but we also got the one bit of funding that I really didn't think we had a chance of getting. That was from the Social Enterprise Investment Fund through the Department of Health and it was given to totally tranform the Cafe into somewhere that people would want to travel long distances just to come to it because it will be not only beautiful but it will also be serving some of the most delicious and super healthy foods anywhere in Britain.

I have been spreading the news about this fabulous outcome and people are getting excited by the enthusiasm so much so that I have been asked if I will regularly Blog for the Tastes of Bedfordshire site about all kinds of things that will make a person's life healthy and happy. Tastes of Bedfordshire promotes local producers for local people, and I truly believe that our local is quite extensive because people travel from Northampton and Biggleswade and Cambridge just to eat our wonderful Raw foods.

We will be having a major launch in September this year and I will try to keep you updated with the progress as we go along.

My shoulders are aching a bit and I am a little tired so I will leave this for now and be back in a day or so

love and light to everyone

Save 25% on cost of fabulous day

Hi everyone

This is something that you need to know because it will save you 25% on the cost of the fabulous day at Tofte Manor on the 16th May.

If you want to come to the Life Transforming Event "Radiant Health and Raw Food Banquet" and you felt that it was a little out of your range then if you book and pay before the 30th April then you will save a massive 25% off the cost of the day. On the 1st of May that option will disappear from the website.

So if saving money is a priority at the moment (which I think it is for all of us) then go to my website at www.sparklingenergy.co.uk

Life is getting really exciting

My Birthday Memories

I just had the most excellent birthday. I chose to spend it watching Red Kites because I had seen one flying down our valley a couple of months ago and it had blown me away it was so spectacular.

A beautiful bird that has a wing span of 5 to 6 feet, they are huge. I believe that the conditions were perfect. It was overcast and slightly drizzly, which meant that they were flying low and we were wrapped up in light weight waterproofs so we could sit down on wet benches with no problem. We had driven to Watlington because I had read that this was where they had been reintroduced after their virtual extinction.

When we arrived in the car park and got out of the car there were five or six red kites circling over head. Because the weather was overcast the birds remained low flying and were so close I was buzzing all day. Every where I looked there were Red Kites looking like teredactals. We followed one of the walks outlined on the Watlington website which lead us through some lovely country side where we saw a black cap. The route was really easy to follow and at just before 1pm we arrived  at the Fox and Hounds at Christmas Common. I had booked ahead because it was Easter Sunday and I wanted to make sure we would have somewhere to eat.

As a raw vegan I needed to be happy with the choices they were going to offer me especially as it was my birthday. They did very well for me especially as i had only told them that i am a Vegan I had not specified the raw side of it. I suppose I assumed that with it being Easter Sunday it was more extra work than necessary to cater for me if there was no prior knowledge which i felt was most likely.

I chose the Green and White Apsparagus with baby Cress. This was served with lemon mayonaise which was felt might contain egg so it was left out and an interesting green light flavourful oil was drizzled over them.  This was really tasty and it had evidently been steamed which is a good alternative to raw.

Then next course was fussli and toasted pine nuts and sun dried tomatoes, although the fussuli was white instead of whole wheat the flavours were excellent and the service was friendly and courteous and we were made to feel special as it appeared was everyone else, which was nice.

We rejected all of the puddings because they were either based on dairy or sugar or both, I had packed a raspberry sheeze cake and a chocolate Galleta each and so David and I walked down the hill back into Watlingon, where the nutrient filled mind expanding super food goodies had perfectly defrosted to be in just the perfect mouth watering state to thrillingly wash through and revitalise us. This is a picture of them the raspberry one being the red one.

(If you would like to taste these rather than just drool over them then go to my website and I will tell you how you can.)

As we sat in the car park so many of the red kites flew around over head my memories are filled with amazing images that I will hold forever..

I will write more as the coming weeks go by because there are some really exciting things that I will tell you about that will enable you to sample for free some amazing drinks and foods that will transform your life. They have transformed mine, come and see for yourself.

Yes We Can

I have just been watching a programme about oratory and discovered some very interesting things. One of these things was an extract from Barac Obama's inaugural speech in which he repeats the phrase "Yes We Can", Bob Geldof was presenting this section of the programme and he linked it to Bob the Builder. It dawned on me that this was a serendipitous as the notion behind the phrase would be self evident to people aged upwards of the very young.

Yes we can transform this planet into paradise for everyone if we choose to evision some ideas about how we could achieve it.

I've got some ideas of my own, how about this one?

We can all become a better version of ourself. Just like that woman who spoke in the audience as she'd been dancing in celebration of what she had just heard in the inaugural speech when she said that because of the fact that Barac Obama is now the president of the United States of America means that she can try harder and be a better version of herslf.

If we can awaken to our real lives we will see that we are all in this together. My ideal world would be some where that everyone had direct access to clean water and disposal, That they would have access to the most nutritious foods and the education to know what they are, secure, safe and comfortable shelter. Enlightening education that encourages you to think for yourself and search for answers and experiences and the opportunity to participate in "Full Potential" Training.

That kind of wolrd would be full of loving empathic beings who would instictively see and know how to get the best out of every situation.

Once we start to realise that this is true about us that in an ideal situation this is what we would all love to participate in.

If that is an ideal situation let us start looking at how we could achieve that. The cheapest and easiest way to achieve equality of opportunity for all is for us all to agree that this is the world that we want to live in. We do that by discussing it with ach other, I don't think that it will take many conversations for all of you to realise that we  agree that this and much more would make the planet a paradise for all to share, because that is what it is a paradise for all to share.

If you talk about your ideal world don't restrict yourself to the way things currently are because you can't solve a problem with the same mindset that caused them. Given a clean palette and the freedom to be fair how would you like the world to be organised. 

My ideal world would be some where that everyone had direct access to clean water and safe disposal, have access to the most nutritious foods and the education to know what they are and how to make best use of them to retain their nutrients, secure, safe and comfortable shelter. Enlightening education that encourages you to think for yourself and search for answers and experiences and the opportunity to participate in "Full Potential" Training.

That kind of wolrd would be full of loving empathic beings who would instictively see and know how to get the best out of every situation and through this the planet would fully recover and all war would instantly cease.

What is your ideal world like? Is it vastly different to mine? I would love to hear from you because I recon that there are millions who hold similar ideals and I also recon that most of us have at some time in our lives felt like we are the only ones to think that way. I also recon that many of us are finding each other nowadays and we are realising that there are many of us, probably most everyone in the whole world.

Love and light

Purple Ann aka Japnam Kaur

x

Special Event May 16th

Download Tofte manor1 16th may

This is an event that could change your life for the better virtually over one day, start the transformation at the very least. Let me show you some pictures of where this very special event is going to take place.

 

This is a picture of the beautiful and historic Spiritual centre called Tofte Hall which is where we are going to hold the event.

 

This is the courtyard where the Crystal room is situated

 

And this is the grand dinning room where you will experience some of the most delicious tasting and energy boosting foods that you have ever eaten.

This link will take you to where you can make sure that you secure your space.

Take me there

Please contact me for details of how you can spend the night at Tofte Manor in luxury and make a weekend of it.

Radiant Health and Vibrant Vitality with Sparkling Energy

Mutual Appreciation Club with Radiant Health and Sparkling Energy

Watch this space, for more information about an event that could transfrom your life.

I am launching a club with access to life transforming experiences that could revolutionise your whole life.

Awaken all your cells and stimulate them to feel the positive effects coursing through the body, revitalising on a deep and lasting level. A conscious shift is required to start the search and once on the road of discovery you sometimes find a gem that can accelerate you back in the right direction where you discover what it feels like to be awake, alert and fully present.

This sort of experience is only for those who are committed to becoming their own best friend.

It will only be open to a maximum of 14 to 16 people 4 to 6 times in the next year. Set in the stunning grounds of Tofte Manor in the glorious countryside on north Bedfordshire with mature Cedars of Lebanon a water purifying labyrinth and a blossoming Spiritual Centre where there has been a uniting of the energies of the like minds of Siri Nirankar, Japnam Kaur aka Purple Ann and Susan Castleman who are putting together an inspiring, energising, life direction correcting, deliciously stimulating day of experiences of mind body and spirit that are easily replicable at home.

You will feel so fabulous at the end of the day and for so many days afterwards that you will become addicted to feeling this good and so will become more and more determined to pursue that feeling of wellbeing.

You know that “there must be more to life than this” and you are right, we will show you a better way that will ultimately leave you feeling fabulous.

Come and luxuriate in the purpose built “Crystal Room” with under floor heating and four enormous Amethyst Geodes radiating from the four corners, here you will connect with your Prana and remember your connection with Mother Earth. You will discover the depths of your resources yearning to be freed.

For breakfast before you attend the experience try to have a pint of warm filtered water with lime juice (freshly squeezed is best) followed by a freshly squeezed green or fruit juice or smoothie with no milk. You can follow this with a round of whole meal toast or Rye Bread or Quinoa and Amaranth bread if you are still hungry.

Don’t add milk to anything that you eat or drink nor any sugar. If you can do this for 3 to 4 days before you come to the experience that would give you any even stronger positive reaction

We are the ones we have been waiting for

Do you believe yourself to be basically good? Have you been the one that others turn to when they are in need of good council or good energy?

Most of us are like this in our true nature and it is such a worthwhile ambition to have. Really know yourself in your true depth and realise that generally speaking more and more you are starting to instinctively choose the most amicable outcome of every interaction. If we can all do that then there would be no more place for war, no need for weapons, when everyone has deeply understood that basically they can trust themselves to be trustworthy and therefore safe.

To feel safe is one of the most luxuriously delightful feelings imaginable. To be able to totally relax into the flow of creativity, the whole world becomes totally magical when you realise that there is nothing to be afraid of. The feeling of tightness in the solar plexus can be focussed away in waves by acknowledging it as an indication of the stress factor and choosing to reflect on the true self.

When we look at ourselves through a deep understanding of our own intrinsic good and we realise that we can actually trust ourselves we are truly on the path to enlightenment,

A truly worthwhile activity is to always be true to ourselves.

Then you will start to find others and you get the first glimmer of the great awakening. This has been predicted over centuries and most of the great religions place us in the end days of the world as we know it.

We can make the transition into full awakening in an instant; try listening to each other without any prejudice or judgement knowing that everyone you talk to is intrinsically good. The true you is good enough.

All of our fear based emotions are control mechanisms that have been imposed on us by our parents, teachers and religious leaders. They made us feel inadequate and humiliated us in front of the whole class when we stepped out of line.

The distance between knowing and putting into practice is as long or as short as you choose it to be.

I see so many awakening people all around me every day and I am delighted to share the message that most no let me say everyone that I interact with has a heart of gold, they are all good people and they all know many other good people.

We are the ones that we have been waiting for. We are the Warriors of the New Paradigm and as we remind others of their true nature they realise that they are too.

My purpose is in line with the greatest good for all and the universe is fully behind that. Everything that I have been doing over my life has been heading me onwards and upwards to this point. There is a massive movement around the world that I am an intrinsic part of and I am working on steps that will financially free us all up. There are activities occurring all around the world that are the source of the financial power behind the enlightenment movement. It will put the power into the hands of the people who have been working to bring the truth to the world. The money in the world will be redistributed onto the hands of the people who want everyone to benefit and the world to survive. The voices of the transformers will be heard across the planet and we will reach critical mass within the next two to three years so by December 2012 the world as we currently know it will be completely transformed into a paradise for all where everyone has more than enough. All wars will cease because there will be so many ordinary folk who are rich enough to be heard by all other ordinary folk so that they will see a better way of being where everyone show respect to everyone and everything.

 

 

Wake Up Call Revisited

I have been working on revising my original book The Wake Up Call to make it more accessible to many more people and I am waiting for the form to fill out so that I can give it an ISBN number. Once I have that it will then be available from my website Sparkling Energy as a downloadable ebook so that you will be able to receive it immediately.

 

Below is a sample from the first page of the book, if you read it I can pretty well guarantee that you will instinctively know that you are part of the network.

The Wake Up Call

Wake up, and do it as quickly as you possibly can, if you truly want to save this planet before it is too late. Wake up to the realisation that you are part of the biggest and most peace loving network across this planet. You are part of a vast group of people who believe that every life is sacred and that it is not big or clever to solve differences in perspective through violence. These are the folks who are just like you and me, who live with their families next door to their neighbours and simply just get on with their lives as best as they can.

I can imagine that by now you have learned that it is easier to live if you show everyone respect and share no matter how hard that may sometimes seem for some people. Through getting it wrong so many times and suffering the consequences you have discovered that if you really listen to each other’s perspective without prejudice or judgement you can develop real and meaningful relationships with people that you know you can trust.

You have been troubled over the past years and have gradually become more and more aware that if human behaviour doesn’t change rapidly there will be nothing we can do to stop irreversible climate change and that really alarms you.

You hold a deep seated, though possibly unspoken, wish that everyone could learn to live together in peace and have enough good foods to eat and clean, fresh water to drink. You also feel that it is obscene that there are some people in America who are so overweight that they cannot move whilst there are children in this modern world of innovative technology still dying of thirst in Africa.

You have had enough of the senseless and pointless deaths of young and old men, women and children across the world, and the fact that our representative governments use our tax payer’s money to fund these atrocities, even though nearly 2 million of us marched to tell them that they were doing this "Not in my name".

You hold a deep desire for this world to become a safe and peaceful paradise so that your children, your grand children and the children of all the other loving parents can grow up and reach their full potential.

I wonder if you recognise yourself as a member of this group. I have a really strong feeling that you probably do!

The most powerful thing that you need to know is that the power to achieve this is ours already and now is the time for us all to wake up and really make it happen!